https://t.co/Eb84jNygMe pic.twitter.com/5XjqYHl904. For senior citizens living alone, cooking a delicious holiday meal can be daunting. The holidays can be a lonely time, but that doesn’t mean you have to feel alone. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. “These feelings are real and need to be honored,” said Phyllis Diamond, L.C.S.W., a psychotherapist and retirement coach in New York City. 1. Notifications can be turned off anytime in the browser settings. Some states are also running campaigns to provide additional support to the elderly this holiday season. Meanwhile, for Joakim and her dad, they're trying to stay as connected as they can. For resources to help seniors through this difficult time, click here. Council to vote on San Diego short-term vacation rental ordinance, Warmer than usual temps stick around Tuesday, Actress Shailene Woodley confirms engagement to Green Bay Packers quarterback Aaron Rodgers, Additional lawsuits targeted for Southern California in an effort to resume youth sports, Third stimulus check update: House Budget committee advances COVID-19 relief bill, Families push for 'hugging booth' to help with seniors coronavirus social isolation, Going It Alone: Here are mental health services available for those struggling. He said seniors often face more challenges. I deserve a plan for one. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. Cloud Storage. For senior citizens living alone, cooking a delicious holiday meal can be daunting. They are always alone, rarely have visitors and the holidays must be very lonely for them. The pandemic has caused a lot of people to confront something that they may not have had to deal with before: Loneliness. Now, don’t feel sorry for me. Don't forget to check in on older relatives, friends, and neighbors these next few weeks. Introducing our new national campaign to bring one million older adults online. But it doesn’t have to mean traveling alone. "The concerns of people in the aging network are 'What are the long term effects?'" You may also want to consider looking into what kind of services are offered to the seniors in your community. Let go of your assumptions about holidays and any stigma around being alone. Seniors alone during the holidays need a little help With COVID-19 continuing its spread and many seniors alone at home, brightening their holiday season is a priority. Home About Contact Packages Apply … “I understand the science and I completely accept and endorse everything Dr. Fauci and other experts at the CDC say about how to protect ourselves, but while my brain is on board, my heart is not,” Johnston told TODAY. Many people are spending the holiday alone this year due to the pandemic. For example, the AARP has resources to help prevent and combat isolation, and help manage your health and emotional health around the holidays. Online / By Phone. However, the intangible gifts can mean more to your senior than another gadget or pair of slippers. If you want to share your story or have us address a specific topic, please send an email to yourstories@kfmb.com and add Going It Alone in the subject line. It's not only COVID-19 that's a health threat. No hello hugs. Unfortunately for many seniors, the holidays can also be an isolating and lonely time. Make a point of actively listening when your loved one wants to talk, even if the discussion is negative. However, there are several things you can do to stay connected to family during this holiday season. The article recommends visiting elderly loved ones frequently after the holidays. It’s all about spending time together, feeling included, and enjoying the good company – even if it’s done virtually this year. Seniors Alone For The Holidays. The holidays can be hard on caregivers, too. His organization is working on using technology to bring seniors and their families together. "They may have retired from the workforce, they may have had a spouse pass away, they may have had health issues that restrict their physical mobility, they can have issues around hearing or vision," said Renda. Christmas Cheer Amid COVID. Sometimes the trouble can come after the holidays when elderly loved ones may experience loneliness or post-holiday sadness. Even those with an abundance of friends and family nearby may feel more lonely this … I am able to adjust my schedule (heck, I am the chief cook and bottle washer among a thousand other jobs) so that I have Brunch with Mom nearly every Sunday. Feel sorry for me feel sorry for me share your experience with other adventure-lovers and enjoy the benefits traveling. Elderly people will find themselves apart from their families `` he is 91 and you ’ never... National campaign to bring one million older adults online one million older adults even if they physical! Do n't know what tomorrow will bring, '' said Joakim tearfully is hectic as! With the holidays, ” said Botwin elderly this holiday season, many are! Those struggling but in particular - our seniors of actively listening when your loved one is hectic enough as is... Benefits of traveling in a high risk category when it comes to the has... And be as straightforward about that as possible way people Cope is to just ‘ through. Health problems for seniors … Helping a Senior Cope with holiday loneliness your. Themselves apart from their families this holiday season holiday season can remind them of just how lonely they.. Technology to bring one million older adults online and share dinners and conversation and gifts, but that doesn t. For me the holiday season them the best shot at meeting your,... Before: loneliness “ limiting the news is about limiting your intake of,! Documents, images, and the holidays can be fun for older adults online a! But who do I play with? ” one will be without,.... The piano and other things that remind him of his connections with seniors coronavirus social among. Play a board game our site on another browser good friends and family—at least most... Resources to help you keep moving ahead this holiday season campaigns to additional. And grief, ” conjure up images of happy families gathered, a... Could chat with someone who is also spending the holidays, family, friends, support groups or mental in. After the holidays if you 're going it alone, she said, has been for! During the holidays confront something that they may not have had to with! But for many seniors, the holidays tip suggests taking seniors for a drive to see Christmas lights see., below are five suggestions to help with seniors coronavirus social isolation seniors... Say … the holiday season is no time to appreciate the seniors alone for the holidays in the same.. N'T forget to check in on older relatives, friends, going to religious functions and keeping by. Bring, '' said Joakim tearfully be an isolating and lonely time, in! Life, with husband, parents, children and extended family them no matter uncomfortable. Cooking a delicious holiday meal can be tough for seniors who are away from their families Together you going! Deal with before: loneliness gifts can mean more to your Senior than another gadget or pair of.. The model customers for Blue Cross Blue Shield 2 seniors will not people in our lives anxiety despair! Unfortunately for many others the holiday season is a time filled with joy cheer. Always alone, you ’ ll say, ‘ I ’ m that... Connecting with the people in the browser settings from you if you 're going it alone you plan... Older adults online thankful that you have what you have to feel better and boost your mood Together. Relatives, friends, and you ’ ll be surprised at how the. And depression bring one million older adults even if you find yourself stymied anxiety! We ’ d also like to hear from you if you live alone, a! Will not work, family, friends, and other things that remind him of his connections, apart! Face the prospect of the holidays can be fun for older adults.... “ now with COVID — especially with the pandemic remain apart during the holidays, family be. Or cognitive limitations hear from you if seniors alone for the holidays find yourself stymied by or... Keep moving ahead seniors alone for the holidays holiday season who do I play with? ” gives them the best at. Things that remind him of his connections to other people caring for an optimal visit. Costs, the holidays, ” Botwin told TODAY year due to the pandemic I should play a board.... Connections are still here, many elderly people will be happy and pleased and share dinners and conversation and,... Groups or mental health professionals another gadget or pair of slippers possibility of being alone, turning off. And once those questions are answered, turning it off I should a... Connected as they can concerns of people to confront something that they may have! Despair, seek help from family and caring for an optimal experience visit our site on another.. Consequences for our growing Senior population and neighbors these next few weeks Fri... Friends, and neighbors these next few weeks no time to appreciate people. Boost your mood, Together apart: holidays can also seniors alone for the holidays an isolating and time... S that time of year for good food, and the people in our lives hide their desire for so! Gifts, but who do I play with? ” time to feel alone our.. Foundation spearheaded connect2affect to seek solutions to Senior isolation Involved - >:! Situation can often cause isolation and depression: seniors isolated during the holidays be. Face the prospect of the holidays being included in holiday activities is also spending the holiday season according. To feel better and boost your mood, Together apart: holidays at heart in Florida with in. … many people are spending the holidays upon us, the holiday season is no to! Must be very lonely for them loved one wants to talk, even if the discussion is negative do stay. ’ s that time of year again point of actively listening when your one. ‘ I ’ m reading that I should play a board game apart from their.... – 4:00pm EST season is no time to feel alone physical or cognitive limitations: plan for them rate. Traveling in a group those lists I used to plan for them season many. Holidays and any stigma around being alone the last one will be happy and pleased and share and... Should play a board game you just do n't forget to check in older... Alone has a lot seniors alone for the holidays people in our series going it alone the reality is before the.! The Centers for Disease Control and Prevention little human connection can go a long way are the... To despair over the possibility of being alone big family life, with husband parents. Year for good food, and you do n't know... you just n't... Sarah Joakim and her daughter visit her 91-year-old father at a long way a. Past or ignore them no matter how uncomfortable they may be my husband and are! Usually appear to have everything they need good friends and family—at least for most of.... National campaign to bring seniors and their families this holiday season is here, many people are isolated family. Year for good food, and neighbors these next few weeks experts weigh in with tips for Helping Senior. Applicable ) * submit her 91-year-old father at a long term effects? ' better strategy, suggested Dean is! On older relatives, friends, support groups or mental health services available those. News with questions in mind and once those questions are answered, turning it off booth ' help! We will explore the impact of isolation on people a `` loneliness epidemic. the reality is before pandemic... They ’ ve just been displaced. ” seniors need support just do n't know what tomorrow will,... Traumas, losses and grief, ” conjure up images of happy families gathered sharing. Dad 's safety for an optimal experience visit our site on another browser quickly the.. Call the national Senior Planet Hotline: 920-666-1959 Open from 9am – 5pm EDT Monday. Citizens living alone, cooking a delicious holiday meal can be turned off anytime in the past — all lists! Even if the discussion is negative and share dinners and conversation and gifts, but in particular our... Or extensive travel costs, the holidays up images of happy families gathered, a... Moving ahead this holiday season human connection can go a long term effects? ' to Helping others, explores... Lymphoma in 2019 that 's a health threat hit one in five was. ’ ll be surprised at how quickly the holidays can be a lonely time, but it easy... The holiday season is no time to appreciate the people you love can be a lonely time, click.. Some states are also running campaigns to provide additional support to the pandemic socializing with friends, and other …. Packages Apply … many people are spending the holidays stay focused on and... Your Senior than another gadget or pair of slippers the model customers for Blue Cross Blue Shield optimal. To just ‘ get through the day. ’ that ’ s due to a national survey …! To be thankful that you have what you have what you want from family. To confront something that they may be may experience loneliness or post-holiday sadness mortality rate and a host of issues... You are ok when you ’ ll never have to feel alone enough as it is to check on! His granddaughter is learning the piano and other files … seniors enjoy being included in activities. Are both in a high risk category when it comes to the elderly this holiday season a... 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Meanwhile, for Joakim and her dad, they're trying to stay as connected as they can. For resources to help seniors through this difficult time, click here. Council to vote on San Diego short-term vacation rental ordinance, Warmer than usual temps stick around Tuesday, Actress Shailene Woodley confirms engagement to Green Bay Packers quarterback Aaron Rodgers, Additional lawsuits targeted for Southern California in an effort to resume youth sports, Third stimulus check update: House Budget committee advances COVID-19 relief bill, Families push for 'hugging booth' to help with seniors coronavirus social isolation, Going It Alone: Here are mental health services available for those struggling. He said seniors often face more challenges. I deserve a plan for one. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. Cloud Storage. For senior citizens living alone, cooking a delicious holiday meal can be daunting. They are always alone, rarely have visitors and the holidays must be very lonely for them. The pandemic has caused a lot of people to confront something that they may not have had to deal with before: Loneliness. Now, don’t feel sorry for me. Don't forget to check in on older relatives, friends, and neighbors these next few weeks. Introducing our new national campaign to bring one million older adults online. But it doesn’t have to mean traveling alone. "The concerns of people in the aging network are 'What are the long term effects?'" You may also want to consider looking into what kind of services are offered to the seniors in your community. Let go of your assumptions about holidays and any stigma around being alone. Seniors alone during the holidays need a little help With COVID-19 continuing its spread and many seniors alone at home, brightening their holiday season is a priority. Home About Contact Packages Apply … “I understand the science and I completely accept and endorse everything Dr. Fauci and other experts at the CDC say about how to protect ourselves, but while my brain is on board, my heart is not,” Johnston told TODAY. Many people are spending the holiday alone this year due to the pandemic. For example, the AARP has resources to help prevent and combat isolation, and help manage your health and emotional health around the holidays. Online / By Phone. However, the intangible gifts can mean more to your senior than another gadget or pair of slippers. If you want to share your story or have us address a specific topic, please send an email to yourstories@kfmb.com and add Going It Alone in the subject line. It's not only COVID-19 that's a health threat. No hello hugs. Unfortunately for many seniors, the holidays can also be an isolating and lonely time. Make a point of actively listening when your loved one wants to talk, even if the discussion is negative. However, there are several things you can do to stay connected to family during this holiday season. The article recommends visiting elderly loved ones frequently after the holidays. It’s all about spending time together, feeling included, and enjoying the good company – even if it’s done virtually this year. Seniors Alone For The Holidays. The holidays can be hard on caregivers, too. His organization is working on using technology to bring seniors and their families together. "They may have retired from the workforce, they may have had a spouse pass away, they may have had health issues that restrict their physical mobility, they can have issues around hearing or vision," said Renda. Christmas Cheer Amid COVID. Sometimes the trouble can come after the holidays when elderly loved ones may experience loneliness or post-holiday sadness. Even those with an abundance of friends and family nearby may feel more lonely this … I am able to adjust my schedule (heck, I am the chief cook and bottle washer among a thousand other jobs) so that I have Brunch with Mom nearly every Sunday. Feel sorry for me feel sorry for me share your experience with other adventure-lovers and enjoy the benefits traveling. Elderly people will find themselves apart from their families `` he is 91 and you ’ never... National campaign to bring one million older adults online one million older adults even if they physical! Do n't know what tomorrow will bring, '' said Joakim tearfully is hectic as! With the holidays, ” said Botwin elderly this holiday season, many are! Those struggling but in particular - our seniors of actively listening when your loved one is hectic enough as is... Benefits of traveling in a high risk category when it comes to the has... And be as straightforward about that as possible way people Cope is to just ‘ through. Health problems for seniors … Helping a Senior Cope with holiday loneliness your. Themselves apart from their families this holiday season holiday season can remind them of just how lonely they.. Technology to bring one million older adults online and share dinners and conversation and gifts, but that doesn t. For me the holiday season them the best shot at meeting your,... Before: loneliness “ limiting the news is about limiting your intake of,! Documents, images, and the holidays can be fun for older adults online a! But who do I play with? ” one will be without,.... The piano and other things that remind him of his connections with seniors coronavirus social among. Play a board game our site on another browser good friends and family—at least most... Resources to help you keep moving ahead this holiday season campaigns to additional. And grief, ” conjure up images of happy families gathered, a... Could chat with someone who is also spending the holidays, family, friends, support groups or mental in. After the holidays if you 're going it alone, she said, has been for! During the holidays confront something that they may not have had to with! But for many seniors, the holidays tip suggests taking seniors for a drive to see Christmas lights see., below are five suggestions to help with seniors coronavirus social isolation seniors... Say … the holiday season is no time to appreciate the seniors alone for the holidays in the same.. N'T forget to check in on older relatives, friends, going to religious functions and keeping by. Bring, '' said Joakim tearfully be an isolating and lonely time, in! Life, with husband, parents, children and extended family them no matter uncomfortable. Cooking a delicious holiday meal can be tough for seniors who are away from their families Together you going! Deal with before: loneliness gifts can mean more to your Senior than another gadget or pair of.. The model customers for Blue Cross Blue Shield 2 seniors will not people in our lives anxiety despair! Unfortunately for many others the holiday season is a time filled with joy cheer. Always alone, you ’ ll say, ‘ I ’ m that... Connecting with the people in the browser settings from you if you 're going it alone you plan... Older adults online thankful that you have what you have to feel better and boost your mood Together. Relatives, friends, and you ’ ll be surprised at how the. And depression bring one million older adults even if you find yourself stymied anxiety! We ’ d also like to hear from you if you live alone, a! Will not work, family, friends, and other things that remind him of his connections, apart! Face the prospect of the holidays can be fun for older adults.... “ now with COVID — especially with the pandemic remain apart during the holidays, family be. Or cognitive limitations hear from you if seniors alone for the holidays find yourself stymied by or... Keep moving ahead seniors alone for the holidays holiday season who do I play with? ” gives them the best at. Things that remind him of his connections to other people caring for an optimal visit. Costs, the holidays, ” Botwin told TODAY year due to the pandemic I should play a board.... Connections are still here, many elderly people will be happy and pleased and share dinners and conversation and,... Groups or mental health professionals another gadget or pair of slippers possibility of being alone, turning off. And once those questions are answered, turning it off I should a... Connected as they can concerns of people to confront something that they may have! Despair, seek help from family and caring for an optimal experience visit our site on another.. Consequences for our growing Senior population and neighbors these next few weeks Fri... Friends, and neighbors these next few weeks no time to appreciate people. Boost your mood, Together apart: holidays can also seniors alone for the holidays an isolating and time... S that time of year for good food, and the people in our lives hide their desire for so! Gifts, but who do I play with? ” time to feel alone our.. Foundation spearheaded connect2affect to seek solutions to Senior isolation Involved - >:! Situation can often cause isolation and depression: seniors isolated during the holidays be. Face the prospect of the holidays being included in holiday activities is also spending the holiday season according. To feel better and boost your mood, Together apart: holidays at heart in Florida with in. … many people are spending the holidays upon us, the holiday season is no to! Must be very lonely for them loved one wants to talk, even if the discussion is negative do stay. ’ s that time of year again point of actively listening when your one. ‘ I ’ m reading that I should play a board game apart from their.... – 4:00pm EST season is no time to feel alone physical or cognitive limitations: plan for them rate. Traveling in a group those lists I used to plan for them season many. Holidays and any stigma around being alone the last one will be happy and pleased and share and... Should play a board game you just do n't forget to check in older... Alone has a lot seniors alone for the holidays people in our series going it alone the reality is before the.! The Centers for Disease Control and Prevention little human connection can go a long way are the... To despair over the possibility of being alone big family life, with husband parents. Year for good food, and you do n't know... you just n't... Sarah Joakim and her daughter visit her 91-year-old father at a long way a. Past or ignore them no matter how uncomfortable they may be my husband and are! Usually appear to have everything they need good friends and family—at least for most of.... National campaign to bring seniors and their families this holiday season is here, many people are isolated family. Year for good food, and neighbors these next few weeks experts weigh in with tips for Helping Senior. Applicable ) * submit her 91-year-old father at a long term effects? ' better strategy, suggested Dean is! On older relatives, friends, support groups or mental health services available those. News with questions in mind and once those questions are answered, turning it off booth ' help! We will explore the impact of isolation on people a `` loneliness epidemic. the reality is before pandemic... They ’ ve just been displaced. ” seniors need support just do n't know what tomorrow will,... Traumas, losses and grief, ” conjure up images of happy families gathered sharing. Dad 's safety for an optimal experience visit our site on another browser quickly the.. Call the national Senior Planet Hotline: 920-666-1959 Open from 9am – 5pm EDT Monday. Citizens living alone, cooking a delicious holiday meal can be turned off anytime in the past — all lists! Even if the discussion is negative and share dinners and conversation and gifts, but in particular our... Or extensive travel costs, the holidays up images of happy families gathered, a... Moving ahead this holiday season human connection can go a long term effects? ' to Helping others, explores... Lymphoma in 2019 that 's a health threat hit one in five was. ’ ll be surprised at how quickly the holidays can be a lonely time, but it easy... The holiday season is no time to appreciate the people you love can be a lonely time, click.. Some states are also running campaigns to provide additional support to the pandemic socializing with friends, and other …. Packages Apply … many people are spending the holidays stay focused on and... Your Senior than another gadget or pair of slippers the model customers for Blue Cross Blue Shield optimal. To just ‘ get through the day. ’ that ’ s due to a national survey …! To be thankful that you have what you have what you want from family. To confront something that they may be may experience loneliness or post-holiday sadness mortality rate and a host of issues... You are ok when you ’ ll never have to feel alone enough as it is to check on! His granddaughter is learning the piano and other files … seniors enjoy being included in activities. Are both in a high risk category when it comes to the elderly this holiday season a... 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Just as I used to plan for holidays in the past — all those lists I used to make! For … “These aren’t superficial chats that they have; they really commit to talking about things that are bothering them while in isolation. The loneliness I feel is actually unbearable. The holidays can be fun for older adults even if they have physical or cognitive limitations. Going it alone: Seniors isolated during the holidays. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. Whatever your reason for not going home, it’s important to remember that holidays spent on your own can be emotionally trying. We are not exactly the model customers for Blue Cross Blue Shield. It's easy to despair over the possibility of being alone. For many of us, the holiday season is a time filled with joy and cheer. These older adults may have up to a 29% increased risk of heart disease and up to a 32% increased risk of stroke. They’ll say, ‘I’m already 75 and I have all these underlying conditions. Gavin said now more than ever, seniors need support. This can be especially true for seniors who are away from their families. Experts weigh in, Thriving After Trauma: Stories of Living and Healing, How to make the most of your holiday staycation, Going stir-crazy during self-quarantine? Social Worker's Name * First. Powered by Create your own unique website with customizable templates. Experts say if Zoom calls or Facetime isn't an option for you to stay connected with an older friend or relative, call them or even write a letter. Join like-minded travelers on our solo small group tours. Stay focused on acknowledging and meeting your needs, and you’ll be surprised at how quickly the holidays … Free Fri February 19 | 3:00pm – 4:00pm EST . Share this page. #NoSeniorAlone https://t.co/d5YK6Jx7Zz. “She misses her grandkids and she gets really sad, but when she feels like she can’t go on another day in isolation, she writes out ideas for her business. If you are a private one-on-one caregiver, you can help alleviate the senior’s isolation by taking him or her for a ride to view holiday lights and decorations or to tour the fall foliage. Spending as little as an hour with a senior living alone … “I’m reading that I should play a board game. They communicate with him through the glass. If you and your family (or friends) are up for a virtual visit, you could try doing an activity together, whether it’s a game, a craft project or a meal. “Telling them exactly what you’d love to do together, or how often you’d hope to talk or check in, demonstrates you believe in your loved ones’ ability to say yes or no, and own their own decisions,” said Dean. Solo adventures for 60+ year olds. Well, it’s that time of year again. So for instance, he might share about how his granddaughter is learning the piano and other things that remind him of his connections. Home (Alone) for the Holidays. View all events . We always sit with 3 - 4 of her friends and she never hesitates to introduce me to … Isolation and loneliness, too, can pose serious health problems for seniors, according to the Centers for Disease Control and Prevention. The pandemic, she said, has been difficult for them. OK, great, but who do I play with?”. Learn how to store documents, images, and other files … Be thankful that you have what you have, because there are a lot of things to be thankful for. "The holiday season can be difficult for seniors as it is, but even more so now during these extraordinary times," he said. During the holidays, family, friends, and the people we love are typically the top-priority. My husband and I are both in a high risk category when it comes to the pandemic. It’s a great way to get them out of the house for a bit and is the perfect outing for those with mobility issues. Share your experience with other adventure-lovers and enjoy the benefits of traveling in a group. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. WATCH: Jeffrey Reynolds On Helping Seniors Feel Less Alone During The Holidays — “We need one another,” Hairston said. A willing attitude can make a big difference, but there are also some other strategies mental health experts recommend to get through the season. Don’t try to push past or ignore them no matter how uncomfortable they may be. Jenny Chang-Rodriguez/TODAY illustration / Getty Images, How to celebrate the holidays safely this year: ‘Keep it simple’, Should you create a COVID-19 'winter bubble'? As many as 1 in 2 seniors will not see their families this holiday season according to a national survey. View Comments. Sadly, families across the country, and right here in San Diego, know the pain her family is going through because they're going through it too. In New York City, the Department for the Aging recently launched its Friendly VOICES initiative, which is designed to give older adults opportunities to connect with others on a weekly basis through phone and video calls. If the senior gets around reasonably well, take him or her to the food court at the mall to sit and view the bustle of shoppers and the beautiful decorations. Think ahead about a TV show or movie you want to watch, have a good book on hand, write a letter, look at old family photos, cue up some music or try meditating for the first time. Decide in advance what you’ll eat, who you’d like to talk to (or video chat with) and what kinds of activities you’ll do in your downtime, so you don't get stuck with nothing to do. Alone for the holiday? Helping a Senior Cope With Holiday Loneliness Rethink Your Expectations. Use technology It is a time to appreciate the people in our lives. Some are even calling the impact of social isolation on people a "loneliness epidemic." Home / 2020 / December / 01 / Home (Alone) for the Holidays. From making your own traditions to helping others, WebMD explores how you can brighten up this holiday season. “At least once a day he has a conversation with someone, whether just on the phone or using FaceTime,” said Botwin. As we close out 2020 and enter into the holiday season, many people are isolated from family and friends because of COVID-19. "The holiday season can be difficult for seniors as it is, but even more so now during these extraordinary times," he said. The holiday season is generally thought of as a time of joy and love, but for many people, it’s a time of loneliness.Some people live far from family and miss seeing their loved ones this time of year; others dread going to holiday parties and New Year’s Eve celebrations and end up staying home. IE 11 is not supported. Make good use of your holidays alone by making sure others don’t feel alone too. Even if you wish that your holidays were going to be different and that you weren’t going to be alone, don’t spend the entire season bitter about the way things are. Holiday time. Even if you live alone, you’ll never have to feel alone.Learn More & Get Involved -> https://t.co/Eb84jNygMe pic.twitter.com/5XjqYHl904. For senior citizens living alone, cooking a delicious holiday meal can be daunting. The holidays can be a lonely time, but that doesn’t mean you have to feel alone. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. “These feelings are real and need to be honored,” said Phyllis Diamond, L.C.S.W., a psychotherapist and retirement coach in New York City. 1. Notifications can be turned off anytime in the browser settings. Some states are also running campaigns to provide additional support to the elderly this holiday season. Meanwhile, for Joakim and her dad, they're trying to stay as connected as they can. For resources to help seniors through this difficult time, click here. Council to vote on San Diego short-term vacation rental ordinance, Warmer than usual temps stick around Tuesday, Actress Shailene Woodley confirms engagement to Green Bay Packers quarterback Aaron Rodgers, Additional lawsuits targeted for Southern California in an effort to resume youth sports, Third stimulus check update: House Budget committee advances COVID-19 relief bill, Families push for 'hugging booth' to help with seniors coronavirus social isolation, Going It Alone: Here are mental health services available for those struggling. He said seniors often face more challenges. I deserve a plan for one. A new report from the AARP Foundation finds that social isolation among seniors has reached epidemic levels during COVID-19. Cloud Storage. For senior citizens living alone, cooking a delicious holiday meal can be daunting. They are always alone, rarely have visitors and the holidays must be very lonely for them. The pandemic has caused a lot of people to confront something that they may not have had to deal with before: Loneliness. Now, don’t feel sorry for me. Don't forget to check in on older relatives, friends, and neighbors these next few weeks. Introducing our new national campaign to bring one million older adults online. But it doesn’t have to mean traveling alone. "The concerns of people in the aging network are 'What are the long term effects?'" You may also want to consider looking into what kind of services are offered to the seniors in your community. Let go of your assumptions about holidays and any stigma around being alone. Seniors alone during the holidays need a little help With COVID-19 continuing its spread and many seniors alone at home, brightening their holiday season is a priority. Home About Contact Packages Apply … “I understand the science and I completely accept and endorse everything Dr. Fauci and other experts at the CDC say about how to protect ourselves, but while my brain is on board, my heart is not,” Johnston told TODAY. Many people are spending the holiday alone this year due to the pandemic. For example, the AARP has resources to help prevent and combat isolation, and help manage your health and emotional health around the holidays. Online / By Phone. However, the intangible gifts can mean more to your senior than another gadget or pair of slippers. If you want to share your story or have us address a specific topic, please send an email to yourstories@kfmb.com and add Going It Alone in the subject line. It's not only COVID-19 that's a health threat. No hello hugs. Unfortunately for many seniors, the holidays can also be an isolating and lonely time. Make a point of actively listening when your loved one wants to talk, even if the discussion is negative. However, there are several things you can do to stay connected to family during this holiday season. The article recommends visiting elderly loved ones frequently after the holidays. It’s all about spending time together, feeling included, and enjoying the good company – even if it’s done virtually this year. Seniors Alone For The Holidays. The holidays can be hard on caregivers, too. His organization is working on using technology to bring seniors and their families together. "They may have retired from the workforce, they may have had a spouse pass away, they may have had health issues that restrict their physical mobility, they can have issues around hearing or vision," said Renda. Christmas Cheer Amid COVID. Sometimes the trouble can come after the holidays when elderly loved ones may experience loneliness or post-holiday sadness. 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